Today

Anything you type here is kept. A WHOOP sync never overwrites it.

Stored on this phone, sent only to Anthropic. Well under a cent a day.

WHOOP will not talk to a page directly. The token exchange needs your client secret, which cannot live in a file served to a browser, and the API sends no CORS headers. So the app talks to a tiny worker that holds the secret and forwards the calls. whoop-proxy.js and the setup steps are in the README. Until you deploy it this section stays inert and you keep typing the numbers in by hand.

Sync never overwrites a number you typed yourself. Clear a field first if you want WHOOP to fill it.

Calories = your WHOOP burn minus the deficit, daily. Carbs are the remainder.

Your own housekeeping reminder for how long a mixed vial has been in the fridge, not a stability figure from anywhere. Set it to whatever you and your clinician work to.